Welcome to the Creative Therapeutic Studio!

We Offer A Wide Range Of Programming for All Ages!

Earth Day Art Therapy Group

Tuesday April 22nd in the Art Studio

7-9pm | $65+hst with Jasmyne Smith, Art Therapist

Receipt is provided from a Registered Psychotherapist and can be submitted for benefits claim.

Connect & reflect in this Earth Day Art Therapy group with Jasmyne. Begin with mindful movement to channel and stimulate your creative energy. Have the opportunity to set an intention for the spring and summer as you create a “seed ball” using clay and an assortment of flower seeds.

You will be able to bring home your seed ball and throw it into your garden or a corner of your yard to watch it explode – as your intention spreads and sows into the Earth. As the seeds take root and flowers sprout and bloom over the warm months, you can be reminded of your intention and to take action towards letting it bloom as well. As your seed ball dries engage in some reflective journaling and collage surrounding your relationship with Mother Earth.

Art Therapy is a form of psychotherapy where we can use art and creativity as a modality of self-expression, emotion regulation, and reflection. Art therapy is different than art classes because there is no right or wrong way to engage with the materials – techniques are not taught in a step-by-step fashion – rather the participants can use the materials however they see fit to reflect on a theme.

Emphasis is on healing through the creative process, rather than on the aesthetic quality of the artwork.

Paint + Sip April: Sunset Meadows

Saturday April 26th | 7-9pm | $40 + hst
w/ Rachel Luzar

Embrace the beauty of spring with our Sunset Meadow & Springtime Vibes Paint Night! Get ready to paint a stunning sunset meadow landscape, full of vibrant colors and peaceful energy. Let the spirit of spring inspire you as you create your own masterpiece with breathtaking hues that capture the essence of the season. This workshop is perfect for all skill levels! Whether you prefer a guided step-by-step experience or want to let your creativity soar, you’ll leave with a beautiful painting that celebrates the warmth and joy of spring.

Tea and all materials provided.

Limited space to 10 people. This event is always popular and sells out quickly, so register today to hold your spot!

BOOK NOW

Paint + Sip: May Birdhouse

Saturday May 24th | 7-9pm | $40 + hst
w/ Rachel Luzar

Let your creativity take flight at our mini-birdhouse themed paint night! Join us for a delightful evening of creativity, relaxation and springtime fun as we paint adorable mini birdhouses that are perfect for your garden, porch or home decor. Embrace the warm weather as you unleash your inner artist and design a charming little birdhouse with vibrant colours, floral accents and whimsical patterns. No experience needed!

This workshop has been sponsored by Ruffins Pet Centres @ 1760 Upper James Street, Hamilton. Check out their newly opened location to stock up on birdseed for your freshly painting home!

Tea and all materials are provided.

Limited space to 10 people. This event is always popular and sells out quickly, so register today to hold your spot!

BOOK NOW

Leaving Impressions Printed Canvas Bags

Art Therapy Group
Led by Jasmyne Smith, Art Therapist
Tuesday May 27th
7-9pm | $75

Receipt is provided from a Registered Psychotherapist and can be submitted for benefits claim.

Join this art therapy group to experiment with print making onto canvas bags with nature and found objects, this art therapy group will carve out time for you to be creative, make something for yourself, and to consider different people, places, and areas you may have left an impression. Each participant will create a unique bag to take home. All materials included and no artistic experience necessary!

Art Therapy is a form of psychotherapy where participants can use art and creativity as a modality of self-expression, emotion regulation, and reflection. Art therapy is different than art classes because there is no right or wrong way to engage with the materials – techniques are not taught in a step-by-step fashion – rather the participants can use the materials however they see fit to reflect on a theme. Emphasis is on healing through the creative process, rather than on the aesthetic quality of the artwork.

Not sure which program is right for you?

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