Circle Studios Treatment Room

Come relax, restore and explore

many powerful healing methods to choose from

If your looking to de-stress or for relief from chronic/acute issues, our talented group of highly trained therapists can offer one on one support through body-work and energetic therapies. There is something for everyone and this space offers a wide variety of methods for you to explore.

They say there are many paths that lead to the one destination, at Circle Studios we aim to offer diverse approaches to assist you in your journey to your best self.





on Mondays 1pm-7pm


Usui Reiki is a gentle hands off or gentle touch method of energy healing, Lisa works with the chakra system, Nadis and auras to release blockages and help the chakras realign, allowing the mind body, and soul to work together blissfully. Helping to facilitate the healing process, Reiki compliments other healing techniques ( yoga, massage, etc.) Reiki helps to release stress, resolves blockages, relaxes tense muscles, releases toxins from the body, and brings peace and tranquility to the individual, just to name a few benefits.
Appointment types
Traditional reiki method: working with traditional usui reiki symbols, hands off treatment, scanning the body for blockages and clearing them.
Usui Reiki traditional treatment $75 1 hour
Usui Reiki traditional treatment $40 half hour
Reiki and Chakra cleansing: working with the chakras individually, cleansing each one using reiki methods and helping to realign the chakra system.
Reiki and chakra cleansing $75 1 hour
Reiki and chakra cleansing $40 half hour
Reiki with crystals, reiki symbols, using crystals to help align the individual chakras.
Reiki with Crystals $75 1 hour
Reiki with Crystals $40 half hour
*each treatment has a small 5 minute consultation, and clearing of the room, using sage, and reiki symbols
Reflexology: is a focused pressure technique. Reflexology helps to stimulate the circulatory system, relax and restore and assists to normalize metabolism. Reflexology works by manipulating specific reflexes, that remove stress activating the parasympathetic response in the body, which enables blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body returns to a state of homeostasis.


Lisa Is a Reiki Master, Yoga Instructor, Holistic Nutritionist, and Certified Reflexologist through the Ontario College of Reflexology. Healing and Helping people is what drew her into the world of Holistic healing. As Lisa continues to learn, she loves to teach andshare these methods. Lisa started her Reiki journey in 2016, as a way to understand and circulate the energies in her yoga classes. She then continued taking the different levels becoming a Usui Reiki Master in 2018.

Lisa is available on Mondays between 1-7pm to book please contact
or call/text (289) 888-1572
Price list:

Reiki Session
60 minutes – $75
30 minutes – $40
Reflexology Session
$45 for 45 minutes
$60 for 60 minutes
$65 for 60 minute reiki and reflexology


To book an appointment:
Please call or text 289-888-1572 or book online through Circle Studios
Appointments start on time. Please arrive at least 5 minutes early.

Payment is accepted in advance via E-transfer, or in person by cash. Debit is unavailable at the moment. E-transfers can be sent to
Question: “What is the name of the studio?” Answer: “circlestudios”




on Tuesdays


Reconnective Healing is a fairly new form of healing discovered in the early 1990’s by Dr. Eric Pearl. Reconnective Healing accesses a comprehensive band of frequencies comprised of energy (which includes all of the known benefits of traditional energy healing modalities) as well as aspects of light and information within the “field”. As Reconnective Healing relies on neither technique nor ritual, the filters between us and the “field” are removed and it is accessed in its entirety. When you entrain with the Reconnective Healing frequencies, it restores balance and harmony and you return to the wholeness of who and what you are, a multi-dimensional being having a physical experience connected to everyone and everything. This return to wholeness can manifest in the form of what one might consider a physical, mental, emotional and/or spiritual healing. A healing can be instantaneous, or it can happen as an unfolding over a period of time. Only 1-3 sessions are needed to realize the full benefits of Reconnective Healing. 

Science has shown that Reconnective Healing affects our DNA in qualitatively different and unique ways when compared to traditional energy healing techniques. DNA restructures itself and repairs more rapidly. Reconnective Healing produces longevity increases in living samples far greater than that observed when the same subjects are exposed to traditional energy healing modalities. For more information on the science behind Reconnective Healing I encourage you to visit

Reconnective Healing Session (in-person or distance) – The first session is $50 and each additional session is $75 – 60 minutes (includes briefing and debriefing).

***Please note that if you are unable to come to Circle Studios, I can facilitate a distance session and you can experience it in the comfort of your own home. Reconnective Healing doesn’t involve physical touch and the frequencies don’t get weaker with distance.***


I am beyond excited to be joining Circle Studios as a Reconnective Healing Foundational Practitioner! Understanding what healing is and how it happens has been quite the journey for me. It began with me falling down a very steep set of stairs and injuring my back when I was a university student. This accident, or gift as I like to see it now, propelled me into developing an intimate relationship with my body. Fast forward to 2003 when a cycling accident left me unable to work for a period of nearly a year. It was during this time that I discovered and studied yoga, meditation and energy medicine. During this time I was also undergoing the conventional treatments of physio, chiropractic and massage therapy, but I still wasn’t able to return to work. One of my yoga instructors facilitated one energy healing session with me which allowed to heal and return to work. The gifts of this accident, particularly the energy healing, were many for it brought me increased self-awareness and the undeniable, palpable knowingness of the interconnectedness of all things. It also showed me that healing can happen in ways that our limited, thinking mind might not be able to conceive, but yet, can still be fully realized. Reconnective Healing has provided healing for me in ways I never dreamed of and as I continue to be in awareness, it continues to unfold. I became recertified in Reconnective Healing in 2019 and I’m so very honoured to be a catalyst for your experience of it.

You can follow me on Facebook @Awareness Spark and on Instagram @awareness.spark to discover tools to assist with sparking more awareness in your life!

Jennifer is available on Tuesdays

Should you have questions, please email me at

To book an appointment:
Please call or text 289-203-5644, or book online below
Please arrive at least 5 minutes early.

Payment must be made one day in advance via E-transfer. E-transfers can be sent to

Question: “What is the name of the studio?” Answer: “circlestudios”

Disclaimer: Awareness Spark, The Reconnection, LLC. and anyone associated with this work, inclusive of, but not limited to The Personal Reconnection® and/or Reconnective Healing ®, make no specific claims, promises or guarantees, and are neither diagnosing nor treating any specific health challenges. You are solely responsible for seeking and continuing your medical care with appropriate licensed healthcare providers. Please do not change or discontinue any medical therapy without first seeking the advice of your licensed physicians. When providing this work, Jennifer Causey is serving SOLELY as your practitioner of Reconnective Healing® or The Reconnection®, and not as your medical provider.




on Wednesday

OSTEOPATHY is a type of alternative medicine that emphasizes physical manipulation of muscle tissue and bones. Cost: 45 min to 1 hour | $70

ACUPUNCTURE works by manipulating the flow of Qi in the body, which is the life force or energy force that is present in all living things. Acupuncture theory suggests that there are 12 main meridians through which Qi flows. These meridians correspond to the major internal organs of the body. For instance, there is a liver meridian, a heart meridian, and so on. In each of these meridians, the Qi can become stagnant or deficient. Stagnant Qi means that there is a blockage or excess of energy, which can cause a variety of symptoms including pain, inflammation, headaches, high blood pressure, depression, and menstrual imbalances. Deficient Qi means that there isn’t enough functional energy within a given organ to perform its necessary duties. Cost: 1 hour | $75

EMOTIONAL HEALING MASSAGE is a combination of therapies to help us to release what is not serving us not. In this massage you will stimulate/experience: Acupuncture points on the body helps us to release emotions, together with Egyptian oils flowers frequency and tuning forks.  Cost: 1 hour | $70


Gabriella Pablo is a kind, respectful and intuitive professional who treats her patients with individual attention and treatment required to obtain the best results. She strives to not only treat her patients emotionally but also physically.

Gabriella is a Registered Acupuncturist and a graduate of the Ontario College of Chinese Medicine as well as the College of International Holistic Studies. She is also registered with the Ontario Association of Acupuncture and Traditional Chinese Medicine, and has been practising acupuncture and shiatsu massage for over 13 years. Additionally, Gabriella is a Reiki Master and is trained to provide services relating to emotional healing with Flower Frequencies.

Recently, Gabriella completed manual manipulation training from the Toronto Academy of Osteopathy and Health Sciences. Gabriella specializes in using acupuncture as a method of preventing, analyzing and treating most ailments.Some treatments include back pain, sciatica, tendinitis, arthritis of all kinds, sports and vehicle accident injuries, stress, anxiety, fatigue, etc. Manual manipulation can help your joints, muscles and spine. Treatment aims to help the body’s nervous system, circulatory and lymphatic system.

Gabriella is available on Wednesdays

Should you have questions, please email me at

To book an appointment:
Please call or text (647) 607-4642 or book online below
Please arrive at least 5 minutes early.

Payment must be made one day in advance via E-transfer. E-transfers can be sent to

Question: “What is the name of the studio?” Answer: “circlestudios”



on Thursdays 11:30am-8pm

One of the greatest diagnosing and healing systems in the history of human civilization, is the art of Ayurveda, derived from ancient books of knowledge called collectively as ‘The Vedas’. Ayur’ means age or longevity and ‘Veda’ means knowledge. Ayurveda helps increase the quality and longevity of life. It helps you regain balance in your mental and physical health. Your original constitution (Prakriti) and imbalance (Vikruti) is assessed through a detailed questionnaire and tongue diagnosis. And then your lifestyle is assessed in the light of your prakruti. Lifestyle recommendations are based on this analysis.

I started Reiki in 2012 at the advise of a psychic. I had never heard of it before that. Reiki unleashed my healing and spiritual journey. I have found Reiki to be surprisingly simple, yet incredibly powerful. I could not have known that, by simply giving treatments. The receiver usually gives me feedback, that continually amazes me at its potential. I have used it for emergency, surgery and grieving, along its regular treatment usage. You can read some of the experiences at my blog at
One session consists of laying on the massage bed with changing hand positions. It is very relaxing and rejuvenating.

The eastern Indian healing sciences emerged from the Vedic scriptures. It gave birth to the sister sciences of indian astrology, yoga and Ayurveda, amongst others. Because of my deep curiosity, I have ended up studying most of the sister sciences, and can see the underlying concepts that bind these systems. Astrology contributes to understanding our physical, and mental energies and life-path cast since birth. Understanding yourself, helps you to to evolve yourself, if you choose that path. That is how astrology can help you.
A written report will decipher your planetary mix- your physical self, your mental outlook, life path and psyche. Your date of birth, place and time of birth is required. Note: Inaccurate birth-time can affect the reading.


  1. Ayurveda Lifestyle Consultant (2019)- certified by the American Institute of Vedic Studies by David Frawley. David Frawley is an American Hindu teacher and is the author of numerous books on Vedanta, such as yoga, astrology and Ayurveda.
  2. Jikiden Reiki – Okuden II (2017)- this is the original Japanese reiki, unaltered by western concepts, and directly schooled by the second generation teacher under Mikao Usui, the founder of Reiki.
  3. Vedic Astrology– Mira is an avid follower of astrology and has studied at the renowned astrologer KN Rao’s school -Bharatiya Vidya Bhawan, with Saptarishis Astrology, and Arjun Pai, amongst others.
  4. Usui Reiki – Reiki Master (2015)- this is the more popular reiki which found its way into the western world through a Japanese-American lady based in Hawaii. A Reiki Master has completed all levels and can teach Reiki.
  5. Past Life Regression (2013)- certified by Dr. Brian Weiss – author of Same Soul, Many Bodies.
  6. Yoga Instructor (2007) – certified by SVYASA – a yoga university in Bangalore.


The above restorative and healing modalities – such as Ayurveda and Reiki- are not meant to diagnose or substitute any medical treatment you many be undergoing under a licensed medical practitioner. These modalities are supportive in bringing back relaxation and balance in your life, which indirectly supports your body’s natural healing rhythms.

Ayurveda Lifestyle Consultation (initial) – 2.5 Hours over two sessions – $120
Ayurveda Follow-up – 45-60 min – $95
Reiki – 50 min – $65
Reiki Special – 90min- $95
Astrology report – $65

Reiki First to Third Degree available – please enquire
Ayurveda workshops – educational/cooking – please enquire



Phone: (226) 973-2010

Payment is accepted in advance via E-transfer, or in person by cash. Debit or credit is unavailable, sorry for the inconvenience.
E-transfers can be sent to
Question: “What is the LOGO of the studio?” Answer: “circle”





Fridays + Sundays: Please contact to book

Ayurveda is the traditional medicine of India, originating over 5,000 years ago and is known as the science of life: Ayur = life and Veda = Science or knowledge. It is a holistic medical system that defines health as the connection between mind, body and nature and offers systems to re-establish balance and increase vitality. Ayurveda is a wide-body of knowledge with many applications including diet, lifestyle, exercise, cleansing and body-therapies.  

Of the numerous body-therapies ABHYANGA is the cornerstone. It is a full body massage with warm herbal oil applied to the skin that restores balance to the body.

Working head to toe, this massage stimulates circulation through all the systems of the body, rinsing the lymph, nervous and circulatory systems, as well as the bones and soft tissue. Aiding with issues such as inflammation, indigestion and chronic pain, Abhyanga creates movement through the body invigorating all your cells, while deeply detoxifying and relaxing you. Come and experience one of the most ancient healing arts!


I studied Ayurvedic Abhyanga Massage at the Nirvana Ayurvedic Clinic in Rishikesh India in 2011. Since my return home I have been actively practicing this healing massage in Dundas Ontario and have now moved my practice to the Treatment Room at Circle Studios. I will be available on Friday + Saturday for bookings. Please visit my personal website to read more about the healing benefits of this powerful massage.

Please call the studio 905.522.9644 or email to book a session.

Cost: 1 hour: $75 or 90 minutes: $110 *prices include HST

Payment can be made using e-transfer at or in person with cash

“Vitally linked to the profound harmony of the earth, the ancients knew every movement of the cosmos to be filled with universal abhyanga. The leaves and bark of the trees are continually massaged by the wind; the rocks and pebbles are rubbed by the streams and rivers; the animals, brushed by space, wind and the forest, are forever toned by abhyanga.” – Maya Tiwari, Ayurveda: Secrets of Healing